How Stress Impacts Your Body | Ep 185

**Featured Episode: The Impact of Stress on Your Health**


We're revisiting this important episode because the topic of
stress is so relevant and crucial! Stress – we all encounter it
daily to varying degrees, but do you know what chronic stress is
actually doing to your health? In this episode, I dive into the
types of stress, how stress affects the body, and the 7 stages of
burnout.


This is the first of a 4-part series on stress. Join me for all
of them to learn about stress itself, what you can do to manage
it better in your life, and why that is so important.


 


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Linktree:
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About the Host:


Melissa is an Integrative Health Practitioner and a Board
Designated Trainer of NLP, Time Line Therapy and Hypnotherapy,
helping people get to the root cause of their health issues and
then get lasting results. Melissa neither diagnoses nor cures but
helps bring your body back into balance by helping discover your
“toxic load” and then removing the toxins. Melissa offers
functional medicine lab testing that helps you “see inside” to
know exactly what is going on, and then provides a personalized
wellness protocol using natural herbs and
supplements.  Melissa’s business is 100% virtual – the
lab tests are mailed directly to your home and she specializes in
holding your hand and guiding the way to healing so that you
don’t have to figure it all out on your own.


Melissa is the winner of the 2021 & 2022 Quality Care Award
by Business From The Heart and is also the recipient of the
Alignable “Local Business Person of the Year “Award 2022 for
Whistler.


Melissa has been featured at a number of Health & Wellness
Summits, such as the Health, Wealth & Wisdom Summit, The
Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the
Aim Higher Summit and many more! She has also guested on
over 60 different podcasts teaching people about the importance
of prioritizing our health and how to get started.


 


Linktree:
https://linktr.ee/yourguidedhealthjourney


 


 


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