What Does Your Unconscious Mind Do For You Anyway? | Ep 205

️ Unlocking the Power of Your Unconscious Mind


Dive into the fascinating world of your unconscious mind and
discover how it shapes your reality, behaviors, and choices—often
without you even realizing it. From childhood programming to
symbolic communication, this episode breaks down 20 essential
roles your unconscious mind plays and how you can harness its
power for transformation.


Key Highlights:


How early programming influences your adult life.

️ Tools to "unstick" yourself and create lasting change.

Bringing all parts of yourself into wholeness for more
choices.

Why a gratitude journal can profoundly impact your life.

How to reframe language (and avoid negatives) to get better
results.

Simple tips to work with your unconscious mind for success.



Remember, all learning, behavior, and change is
unconscious. Empower yourself by shifting your language,
your habits, and your perspective. Start tonight by feeding your
mind with gratitude before bed and see the difference!


Listen now and unlock the tools you need for a lighter, more
joyful life.


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Episode SummaryIntroduction to the Unconscious
Mind @ 0:00

Melissa introduces the topic of the unconscious mind, explaining
that it makes up 90% of our mental capacity and is responsible
for storing memories, regulating the body, and generating
emotions and behaviors. She emphasizes the power of the
unconscious mind and the importance of understanding how it
works.
The Unconscious Mind's Prime Directives @ 3:05

Melissa outlines the key functions of the unconscious mind,
including storing and organizing memories, repressing negative
emotions, and running the body's automatic processes like
breathing and digestion. She explains how the unconscious mind
works to preserve the body and keep the person safe, even if it
means suppressing difficult memories.
Accessing the Unconscious Mind @ 7:43

Melissa discusses techniques like timeline therapy and
hypnotherapy that allow people to access and work with the
unconscious mind. She explains how these methods can help release
negative emotions and limiting beliefs stored in the unconscious,
leading to profound personal transformation.
The Unconscious Mind and Learning @ 13:48

Melissa explains that all learning, behavior, and change happen
at the unconscious level, not the conscious level. She highlights
how children learn so quickly by being fully immersed in their
unconscious minds, and emphasizes the