Throttle Therapy | Ep 207

Healing Through Motorcycling with Joseph ️


In this inspiring episode, Melissa chats with JD, who found
profound healing and connection through motorcycling at a young
age.  JD shares how the open road and the tight-knit biker
community became a therapeutic outlet, providing a sense of
brotherhood, acceptance, and mindfulness. He explains how riding
forces you to be fully present, serving as a form of meditation
that helps clear the mind and access the unconscious.


JD also opens up about overcoming adversity, including two
life-altering motorcycle accidents that led him on a journey of
personal growth. As the founder of Freedom Biker Tours, he
promotes core values like authenticity, acceptance, and
community, encouraging everyone to live true to themselves. His
advice? Don’t wait for a wake-up call—embrace who you are and
start living authentically today!


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Episode Summary:


Motorcycling as a Healing Outlet @ 2:43


Joseph shares how he discovered motorcycling as a therapeutic
outlet, especially after serving in the military. He explains how
the motorcycle community provides a sense of brotherhood and
acceptance that helps heal trauma and stress.


The Power of Mindfulness and Focus @ 13:21


Melissa and Joseph discuss how riding a motorcycle forces you to
be fully present and focused, acting as a form of meditation that
clears the mind and allows access to the subconscious. This
mindfulness and focus is deeply healing.


Authenticity, Acceptance, and Community @ 17:54


The core values of Joseph's Freedom Biker Tours business -
authenticity, acceptance, brotherhood/sisterhood, and not judging
- are deeply aligned with his personal philosophy. He emphasizes
the importance of being true to oneself and embracing a global
human community.


Overcoming Adversity and Trauma @ 26:00


Joseph recounts two serious motorcycle accidents he experienced,
and how those traumatic events ultimately put him on a journey of
personal growth and healing. He shares how the motorcycle
community supported him through those challenges.


Advice: Don't Wait for a Wakeup Call @ 35:42


In response to Melissa's question, Joseph advises the audience to
not wait for a traumatic event to be a catalyst for personal
growth and living authentically. He encourages people to embrace
their true selves and accept the world as it is, at any stage of
life.


 


About the Guest:


I’ve always been an explorer. Never really fit into any sort of
mold so to speak. Always felt an urge and that need to get out
and do things, see the world. Seeing the landscapes and
experiencing other cultures and learning about them. I believe in
asking ‘Why?’ and never judging. I was raised by an Officer and a
Gentleman. My Father, who I lost in 2021 was 99 years old and a
WWII...