071 Salting Your Water: The Dangers Of Adding Salt To Your Glass

You hear it all the time now: health influencers and health
professionals are urging people to add salt to their glasses of
water every day. The theory is that it helps keep sodium levels
stable for many health purposes. This theory is not just unfounded,
it’s reckless and doesn’t help individuals with their health as
much as everyone is being told. There is a reason why society today
is addicted to salt; there is a reason why people stranded at sea
cannot survive on salt water; there is a reason why we cannot
swallow a salt water gargle without potentially vomiting it up and
there is a reason why the theory of adding a pinch of salt to your
glass of water every day is a terrible biohack. In this episode, be
ready to hear what you may not want to hear—it’s all about salt and
saving your health. Listen to this advertisement-free podcast on
Apple & Spotify. In this episode… • Discover what happens when
you drink salt on an empty stomach. • Learn the difference between
consuming salt water and consuming salt that’s on food. • Discover
what salt shock is and how to avoid it. • Learn about the two
worlds of thought on the use of sodium and which one, if any, are
right. • Discover what could be a buffer for salt and how this
could save your liver. • Why would it be okay to drink salt water
but not drink seawater if you’re stranded in the ocean? • Uncover
what happens when you add lemon to your salt water. • Learn whether
or not we need sodium. • Discover why sodium is okay when it’s in
coconut water or other naturally occurring substances. • Learn
about gargling salt water and why it’s different than drinking it.
• Discover why salt originally became popular on the market. •
Uncover what may secretly have salt in it that people drink every
day. • Learn when it is okay to have salt and what are naturally
derived forms of sodium. All this and more, tune in and don’t miss
out on this important episode. You can revisit this episode anytime
you need it. For more information visit www.medicalmedium.com