Ep132: How to Work With Anger

Join Michaela as she discusses anger including two types of anger,
common mistakes when working with anger, how to learn from anger,
and the dangers of spiritual bypass and rage circles. 00:00 - How
to work with anger 01:12 - Two types of anger 02:33 - Working with
anger in one’s practice 03:13 - Anger is an important part of being
human 04:58 - Anger vs sadness 06:14 - Anger in relationship 08:23
- How to handle anger 10:38 - Passion or violence? 11:04 - What can
anger teach us? 12:04 - Old vs fresh anger 18:23 - Primary vs
secondary emotion 19:54 - 70s encounter groups and strategies of
catharsis 26:04 - Spiritual bypass 27:20 - How to work with strong
emotion to cleanse your system Buy Michaela’s Flavors of the
Feminine Deck: https://www.templeofthebodyintheworld.com/ For
workshops, teacher training and courses:
https://www.michaelaboehm.com To order Michaela's book "The Wild
Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve
James at https://www.guruviking.com