Hur du hanterar jobbiga känslor

Saker som nämndes i avsnittet:





https://www.sofiaviotti.com/


https://www.adlibris.com/se/bok/hemligheten-fran-ogonkast-till-varaktig-relation-9789127115217


https://thework.com/instruction-the-work-byron-katie/


https://www.cheetahhouse.org/


https://www.youtube.com/results?search_query=holotropic+breathing


https://www.soundstrue.com/products/trauma-and-the-unbound-body





Andlighet på olika plattformarEngelska kanalen:
https://www.youtube.com/@EverythingisSpiritualityYoutube:
https://www.youtube.com/@andlighetApple podcasts:
https://podcasts.apple.com/se/podcast/andlighet/id1603002647?l=enSpotify:
https://open.spotify.com/show/5CIB4x6sOyceoxShQvnKpZ?si=Hyo1wvOqTqCIKj5-BIXowQAndlighet,
spiritualitet, sanning, ärlighet, kärlek, zen, advaita vedanta,
ickedualitet, nonduality, enhet, Ramana Maharshi, Nisargadatta
Maharaj, Eckart Tolle, Rumi, psykologi, Ken Wilber, flow, flöde,
varande, sådanhet, upplysning, uppvaknande, moksha, teosis,
nirvana, fanaa, kensho, satori, kristen mystik, Jesus, sufism,
kabbalah, daoism, vetenskap, medvetandet