Skam är en portal som leder till dig själv

Skammen som binder dig
https://www.johnbradshaw.com/books/healing-the-shame-that-binds-youhttps://www.soundstrue.com/products/trauma-and-the-unbound-bodyhttps://ifs-institute.com/
- Internal family
systemshttps://chatgpt.com/g/g-HDXRaiOI3-ifs-chathttps://www.voicedialogue.com/what-is-voice-dialogue/
- Voice dialogueEMDR -
https://www.youtube.com/watch?v=q1YVvndNyqM&t=195sDeep brain
reorienting -
https://dbr-sverige.se/https://www.sofiaviotti.com/https://www.stiftelsenberget.com/event-details/sesshin-to-touch-the-heart-mind-2https://zazen.se/Andlighet
på olika plattformarEngelska kanalen:
https://www.youtube.com/@EverythingisSpiritualityYoutube:
https://www.youtube.com/@andlighetApple podcasts:
https://podcasts.apple.com/se/podcast/andlighet/id1603002647?l=enSpotify:
https://open.spotify.com/show/5CIB4x6sOyceoxShQvnKpZ?si=Hyo1wvOqTqCIKj5-BIXowQAndlighet,
spiritualitet, sanning, ärlighet, kärlek, zen, advaita vedanta,
ickedualitet, nonduality, enhet, Ramana Maharshi, Nisargadatta
Maharaj, Eckart Tolle, Rumi, psykologi, Ken Wilber, flow, flöde,
varande, sådanhet, upplysning, uppvaknande, moksha, teosis,
nirvana, fanaa, kensho, satori, kristen mystik, Jesus, sufism,
kabbalah, daoism, vetenskap, medvetandet