NSCA EuroCon25 recap with international experts Epley, Jeffreys, Triplett, Faigenbaum, Comfort & Squillante | NSCA Germany

This episode, recorded at the NSCA EuroCon25, features interviews
with international strength and conditioning experts about their
presentations. Boyd Epley, NSCA founder and first college football
strength coach, discusses the early days of strength training and
building a successful program in Nebraska. The NSCA's current
president, Ian Jeffreys, addresses the ongoing challenge of
bridging the gap between scientific research and practical
application in strength and conditioning, advocating for
practitioners to become their own scientists. Travis Triplett
explores training considerations for female athletes, emphasizing
that differences between males and females are often overblown, and
that individualization remains key. Avery Feigenbaum argues for
expanding the focus on strength training from geriatric to
pediatric years for healthy aging. Paul Comfort answers questions
about his presentation, delving into body mass's effects on rebound
jump performance and the balance between reactive and ballistic
training. Finally, Antonio Squillante explains velocity-based
training (VBT), advocating it as a practical tool while emphasizing
the importance of load and proper VBT programming. Links: NSCA
CONNECT2025: https://nsca.de/connect2025/ Boyd Epley's Website:
http://www.boydepley.com/ Ian Jeffreys:
https://www.nsca.com/author/bio/75173/1/ Travis Triplett:
https://phes.appstate.edu/faculty-staff/travis-triplett Avery
Faigenbaum on Instagram: https://www.instagram.com/afaigenbaum/
Paul on Instagram: https://www.instagram.com/paulcomfort1975/
Antonio Squillante on Instagram:
https://www.instagram.com/antonio_squillantecscs/ Damien Zaid on
Instagram: https://www.instagram.com/damienzaid/ Get the current
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