Wellness Retreats: The Post-Lockdown Trip We Need ft. Artah Founder Rhian Stephenson

So far the 2020s have been, understatement of the century, a lot.
We’re worn out, lethargic and our mind and bodies are craving
some TLC. Before slinking off to a hedonistic weekend in the
Balearics or booking that four-years-in-the-making road trip
around the US, we’re securing a spot on a much-needed wellness
retreat.

Forget green juices and white robes, we’re spotlighting the next
generation of wellness that focus more on community and
connection than intermittent fasting. We’ll also be joined by
Artah founder and former Psycle CEO Rhian Stephenson who shares
her transformative travel experiences, how we can extinguish the
flames of burnout and what the future of wellness looks like.


So, who's joining us?


We’d love to know where you’re going next and how you think the
travel landscape might change as lockdown restrictions ease. Send
your voice notes to fleur@suitcasemag.com or drop us a DM on
Instagram @fleur_rm. For a daily dose of travel inspiration,
check in with us at suitcasemag.com or get yourself a copy of
SUITCASE Magazine. 


Links and notes from the episode 


Find out where Artah’s first UK wellness retreat is taking place


https://www.artah.co


The wellness retreats Rhian recommends:

https://www.original-mayr.com/en/


And read this for SUITCASE contributor Olivia Squire’s experience


https://suitcasemag.com/articles/hotel-story-original-fx-mayr-austria


This is the Italian hotel Rhian cites as her favourite:


https://www.alpinadolomites.it/en/


India and Fleur’s wellness retreat recommendations:


Lucknam Park Hotel


https://www.lucknampark.co.uk


Lanserhof Tegernsee


https://www.lanserhof.com/en/tegernsee



Wildfitness


https://wildfitness.com



Helios Retreats


https://helios-retreats.com



Mojo Rising


https://www.mojo.co.uk



Camp Sarika


https://www.aman.com/resorts/amangiri/camp-sarika


Missionworks


https://lamingtongroup.com/brands/missionworks/



Rockwater Hove


https://rockwater.uk


Articles to kick-start your wellness journey


We talk a lot about some of these fab UK-based retreats that you
can find here:


https://suitcasemag.com/articles/uk-wellbeing-retreats


Circadian travel is the wellness sphere’s next biggest trend


https://suitcasemag.com/articles/circadian-travel


And you’ll find more inspo here:


https://suitcasemag.com/articles/wellness-panel


https://suitcasemag.com/articles/londons-wellness-wizards


https://suitcasemag.com/articles/affordable-wellness-retreats