How to Optimise Your Hormonal Drive To Dominate Life - With Patrick Season

In the latest episode of The Thrive Success Podcast, I
interviewed the founder of the Rugby Development Coach… Patrick
Searson.    


Patrick was a long time rugby player who turned his passion of
training for size, speed and strength for rugby into a full time
career, specialising in making strong, dominant rugby players.
  


In this interview we talk about the most common lifestyle
behaviours which cause men to have below optimal levels of
testosterone, strategies men can use to optimise their
testosterone levels to regain drive and masculinity as well as
dive into some of Patricks golden rules to stay mentally driven.
   


We talk about training, nutrition, wellness protocols and tactics
to guarantee you stay driven!


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Connect with Patrick:


Website: https://therugbydc.com/


Instagram: https://www.instagram.com/rugbydevelopmentcoach/


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https://www.instagram.com/daniel_garbett


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