New year, new diet, live forever?

It’s that time of year again. If you’re changing things up, there’s
a lot of diets out there that claim to help you live longer. Our
friends at Today, Explained ask: How much of this is real and how
much of it is nonsense? Guests: Anahad O’Connor, health
columnist at the Washington Post; Saul Justin Newman,
researcher at the University College London Centre for Longitudinal
Studies For show transcripts, go to vox.com/unxtranscripts For
more, go to vox.com/unexplainable And please email us!
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