#7 - Joseph Baur - NAD, NMN, & NR - A Deep Dive Into NAD & It's Precursors w/ a Leading NAD Researcher

If you're confused about NAD and it's precursors then this is the
podcast for you. Dr. Joseph Baur, an Associate Professor of
Physiology from University of Pennsylvania, is a leading NAD
researcher. His lab currently studies metabolic and signaling
pathways by which nutrient intake can influence longevity, with a
particular emphasis on NAD and mTOR.

In this interview Joseph breaks down all the questions I've had
(and there's a lot) about the miracle molecule, NAD. Joseph helps
me to understand why it's such an important molecule, how one can
boost NAD levels, and what the data tells us about the different
NAD precursors, NMN & NR.

As you may or not know there is quite a bit of debate about which
NAD precursors work best, and if they even work at all to boost
NAD levels in a way that will extend lifespan in humans. It was
an absolute pleasure to have a non biased guest on the podcast to
help clear things up and explain the cold, hard science. If
you've seen the hundreds of podcasts out there talking about NAD,
NMN, and NR and you're still confused - this episode should
help.

Podcast notes available here:
https://simplebiotechpodcast.com/joseph-baur-nad-nmn-nr/

-James Ruhle, SimpleBioTechPodcast.com

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