02.07 The One Where You Should Throw Out Your Scale

In this episode we discuss "closure," why having "1 lb left to
go" is not a real thing and how talking about sex with someone
you want to have sex with is a super good thing to do. Oh and
also Ross and Rachel KISS, so yeah we also talk about that. Plus,
learn why you should name your cat Michael. FRIENDS
EPISODE: Season 2, Episode 7 - The One Where Ross Finds
Out

Content Warning: This episode contains discussions around
fatphobia and alcohol/getting drunk.

RESOURCES HAES - Healthy At Every Size
Eating Disorder Support Quebec
Eating Disorder Statistics
Fatphobia: A Guide for the Disbeliever
We Have To Stop Thinking of Being "Healthy" As Being Morally
Better

YOUR HOSTS
Emilie Brunet
IG: @emiliebyoga
www.emiliebyoga.com

Quinn Brunet
IG: @mindbodywithquinn
www.quinnkbrunet.com

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WE LAUNCHED OUR WEBSITE
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LAND ACKNOWLEDGEMENT
We would like to state that this podcast was recorded in part
'Montreal', or Tiohtiá:ke, which we recognize is unceded
indigenous land of the traditional territories of the
Kanien’kehá:ka, 'Mohawk', Anishinabeg, 'Algonquin', and other
peoples. This podcast was also recorded in part in 'Toronto',
which we recognize is the territory of many nations including the
Mississaugas of the Credit, the Anishnabeg, the Chippewa, the
Haudenosaunee and the Wendat peoples and is now home to many
diverse First Nations, Inuit and Métis peoples. We also
acknowledge that Toronto is covered by Treaty 13 with the
Mississaugas of the Credit. We recognize the indigenous peoples
as the rightful custodians of this land and are grateful and
respect every which way they have taken care of and fought for
this land. 

WORKING TO BE BETTER
Though we continuously are working to use this podcast as a
platform to address and unpack systems of oppression we also
recognize our whiteness, that we are able bodied, our class
privilege, and, in addition, our newness at attempting to create
this media. We welcome any insight, feedback or resources on how
we can do this better, or if we are doing it wrong. You can
email any feedback you have to wtphalange@gmail.com


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WTPhalange@gmail.com
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IG: @WTPhalangePodcast

Emilie
Twitter: @ EmilieB__

Quinn
IG: @TheBasicNB or @FeministMassageTherapist
www.QuinnKBrunet.com


Support the show