Ep.11 Holiday Health Tips | Heal Your Body from the Inside Out

Eating healthy during the holiday season can be more delicious
than you’d imagine! Today I discuss the importance of alternative
holiday foods, fasting, eating organic, and dieting through the
holidays. Digestive health is your first line of defense - if
your digestion is not functioning well, you’ve likely been
poisoned from your environment and the foods you’ve been eating.
In an age of medical “sickcare” which merely treats symptoms and
not the underlying root causes of disease the symptoms are
stemming from, it is more important than ever to “heal the body
from the inside out.” By healing your digestive system with the
right food choices, the entire body can begin to heal itself on
its own.


For healthy holiday dinner hacks, download my FREE keto recipe
book by visiting my website, McCollumWellness.com. This recipe
book was crafted by doctors and health professionals all over the
country, such as Dr. Dan Pompa of the Cellular Healing Diet. For
more health resources, visit my website to download a free copy
of my #1 bestselling book New Hope for Sciatica, and stay on the
lookout for my next upcoming book Turning Back Your Biological
Clock. If you ever have any questions about the information
covered in these talks, please feel free to contact my team at
info@mccollumwellness.com.