Ep.19 Mindset is Everything | Overcoming SIBO Holistically While Pregnant with Nikou Lohse

Today I have Nikou Lohse join me on the show to tell us about her
healing journey as a pregnant mother who discovered she had SIBO
(small intestine bacteria overload) which was causing her to
experience postpartum depression, brain fog, and fatigue. Wanting
only the best for her soon-to-be newborn baby, she avoided using
chemical drug intervention to treat her SIBO, instead turning to
diet and lifestyle. Taking a more natural route, she successfully
returned to a state of health and wholeness physically,
emotionally, mentally, and spiritually.


Nikou is an entrepreneur, master pilates and yoga instructor, and
lover of all things movement, mindfulness, and community. She
encourages us on our healing journeys, reminding us that it all
starts with our mindset and our beliefs. If you believe that
you’re capable of accomplishing and achieving more you are going
to do more, you’re going to try harder. You’re going to position
yourself around people, places, and things that are going to help
you be successful in that endeavor, whether that may be improving
your sleep, eating better, or enhancing your overall health and
wellness.


You can learn more about Nikou’s work by visiting her website
https://app.namastream.com/elev8tedtribe, following her on
instagram @nikouela, or sending her an email directly at
nikoulohse@gmail.com.