Health Update: Autophagy with Ben Azadi | We’re Hardwired for Feast–Famine Cycles

Reflecting on our evolutionary roots, Ben Azadi
founder of Keto Kamp reminds us that, “We are
hardwired as a species for feast–famine cycles.”


When we fast correctly, we turn on this cellular process known as
autophagy, where the body breaks down its own
weaker, senescent cells to be reused as fuel for making stronger,
healthier cells. 


Fasting is a tool we can use to recreate these ‘times of famine’
that get our bodies to regenerate at the cellular level. The more
we train our bodies to go into autophagy through fasting, the
better our body gets at scavenging for these older cells, and the
younger we stay.





~ Discover the best ways to stay younger and live longer in Dr.
Duncan McCollum’s best-selling book Turn Back Your
Biological Clock. In it Dr. McCollum explains the
principles of regenerative healthcare and reveals how, in as
little as three to eight weeks, you can begin to reverse your
biological clock and start to enjoy life again. If you are on a
journey to create an incredibly healthy body and live the rest of
your life in vibrant health and happiness, Turn Back Your
Biological Clock is a must-read! ~





Get in Touch with Dr. McCollum


Contact his team for more information about his 3-month True
Cellular Detox Program, his $49 special on The Stem Cell Machine,
and scheduling a health consultation (offered for free when you
complete and send in his Personal Toxicity Score Questionnaire).






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McCollum.






Dr. McCollum’s Further Resources:


The Stem Cell Machine (TRT Machine)

Get Your Personal Toxicity Score

True Cellular Detoxification

Ketogenic Diet & Fasting

McCollum Wellness Academy

McCollum Family Chiropractic

McCollumWellness.com






Purchase Dr. McCollum’s Best-Selling Books:


Turn Back Your Biological Clock (Health & Wellness)

New Hope for Sciatica (Health & Wellness)

The Adventures of Little Big Jim (Historical Fiction)

Coaling Station A (Historical Fiction)

Kaleidoscope (Historical Fiction)

Journey’s End (Historical Fiction)