Health Update: Fear-Based Media and Chronic Stress | Getting Rid of the “Stinkin’ Thinkin”

Drug companies make up the biggest advertisers there are, and
through the various news media outlets which drug companies more
or less own, they dictate to the masses what we ought to think or
believe about their oftentimes fear-based narratives that they
project as reality.


What a lot of people don’t realize is that tuning into
fear-provoking media affects the endocrine system in our body,
elevating cortisol levels and putting us into a state of “fight
or flight.” When this happens, the body shuts down the immune
system, digestive functioning, and higher order cognitive
functioning in order to conserve energy to deal with the
perceived threat.


Fear-based media has the power to escalate our stress response,
even if no such threat actually exists! This is because our
belief in the “imaginary killer,” or whatever
fearful narrative we are being fed, is all that is needed to
create stress and dysfunction in the body. When you tune into
fear-provoking narratives and beliefs on a habitual basis, this
creates chronic stress in the body that will have a negative
impact on your health.


This is the power of our mind, and this is why it is so important
to get rid of the “stinkin’ thinkin” that’s perpetuated by most
news media and replace it with thoughts and beliefs that are
positive, uplifting, and empowering.





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