Health Update: Yellow Foods for Pregnancy and Repairing Injuries with David “Avocado” Wolfe

David “Avocado” Wolfe dives into the benefits of yellow foods.
Wolfe explains, “Yellow has to do with the growth of new, healthy
tissue.” This is why eating yellow foods becomes critical when
you are pregnant, since you are growing new cells and tissue that
will eventually become a baby. This same principle applies when
you have an injury and need to repair the damaged tissue in that
part of the body.





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