Health Update: Chocolate Eaters Live Longer | Brown Foods with David “Avocado” Wolfe

David “Avocado” Wolfe explains that brown foods like coffee,
senna, and cacao (i.e. chocolate) are laxatives, meaning that
they get the digestive system to start moving in order to
stimulate a bowel movement.


Cacao, more commonly known as “chocolate,” is among the highest
antioxidant-rich foods eaten by the average American. “Chocolate
is the right drug for a human being,” Wolfe exclaims. “We go too
far into any one thing [and] it’s trouble. But there’s something
that’s always there for us, and that’s chocolate… Chocolate does
cause us to feel happier, and it increases lifespan.”





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