Ep.108 The Benefits of Fasting | with Carol Montgomery (2018)

Since time immemorial fasting has been used as a tool to improve
health and well-being. Nearly all religions worldwide have
practiced some form of fasting as a tool for spiritual
purification, and today, scientific evidence is revealing how
fasting purifies and strengthens the physical body as well.


In this 2018 episode with Carol Montgomery, Dr. Duncan McCollum
reveals the many benefits of fasting. Modern scientific research
has found that fasting:


Balances blood sugars

Increases insulin sensitivity

Improves digestion

Strengthens the immune system

Lowers blood cholesterol

Lessens food cravings

Activates stem cell production

Slows down the aging process

Boosts brain functioning



Tune into today’s episode of McCollum Wellness Radio to learn all
about how you can use fasting to improve your physical and mental
well-being.


• Sourced from Stepping In
(2018) with co-host Carol Montgomery.





Get in Touch with Dr. McCollum


Contact his team (831-459-9990 / info@mccollumwellness.com)
for more information about his 3-month True Cellular Detox
Program, his $49 special on SoftWave Tissue Regeneration Therapy,
and scheduling a health consultation (offered for free when you
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Dr. McCollum’s Further Resources:


SoftWave Therapy (Tissue Regeneration Technologies)

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True Cellular Detoxification

Ketogenic Diet & Fasting

McCollum Wellness Academy

McCollum Family Chiropractic

McCollumWellness.com






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Turn Back Your Biological Clock (Health & Wellness)

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Kaleidoscope (Historical Fiction)

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