Break from your painful past | Witness how one victim of unspeakable trauma turns her suffering into joy

Why do we have a tendency to hold on to the past? Why do we
continue to let the most painful experiences in our lives not
only influence, but control our future? And what would life look
like if we were able to let go of the past, shed the stories that
we carry with us and move forward in a way that is untethered to
the pain?


Welcome to the Tony Robbins Podcast. In this episode of the real
breakthrough series, we’re diving into a particularly sensitive
subject - letting go of past trauma.


Some of you may have endured unspeakable trauma in your lives.
But as horrific as these experiences were, you may continue to
hold on to them, fervently at times. Because letting go can be
terrifying.


But holding on has profound consequences of its own. We continue
to give the pain power. We keep cords of energy tied to the
people that hurt us. We even let these terrible experiences
become part of our identity.


In this episode, you’re going to hear from JoLynn - a woman who
endured tremendous trauma in her past. And for years, decades
even, she allowed that pain to dictate her life. She lived in a
story of hurt, and she suffered massively because of it. But by
working with Tony, she was able to step outside of that pain and
gain a new level of understanding and perspective. And in a
moment, she broke through to the other side - where she was able
to let go, find forgiveness and choose a life of love and
appreciation.