Recover your true self | Tony, Russell Brand and Mary B on freeing yourself from the addictions and attachments that control your life

We all have some sort of addiction in our lives. Perhaps an
addiction to a substance. Maybe it’s an addiction to food or a
bad relationship. It could be an addiction to your cell phone. Or
maybe it’s even an addiction to problems, or suffering. What
unhealthy habits and attachments can you recognize in your own
life?

In this very special episode of the Tony Robbins Podcast, Tony
and his partner in crime, Mary Buckheit, sit down with actor,
comedian, radio host, author and activist - Russell Brand. We all
know Russell as the gregarious, charming personality starring in
such hits as Forgetting Sarah Marshall and Get Him to the Greek.
But what we didn’t know was that for decades, Russell struggled
with loneliness, shame and self-worth, and was in the throes of a
battle with substance addiction. In this conversation, Russell
discusses the profound lessons in his book Recovery: Freedom From
Our Addictions, and he shares just how he brought consciousness
to his actions and behaviors, how he cultivated discipline in his
life, and how he awoke to find truth in his life. He also reveals
the tools and techniques to recognize negative patterns in your
life, so that anyone can break free of the addictive habits and
attachments that control our lives and start on the journey to
recovering who you were truly meant to be.