Live better, longer | Dr. Dean Ornish and Tony’s personal trainer, Billy Beck, with strategies for a healthier life

Did you know that more than half of new year’s resolutions in the
United States are health related, like exercising more, or eating
healthier?


Whatever health looks like to you, one thing is for sure: Without
it, you can’t make progress in other areas of your life. When
your health suffers, so does everything else – your
relationships, your career, finances, your loved ones and family.


Living in a state of peak health has served as the foundation for
Tony’s success throughout his entire life – because without your
health, you can’t perform at your full capacity. Tony is not a
health expert himself, but he brings in experts to speak at his
events, like world-renowned doctors and researchers, to give his
audience multiple perspectives on health so they can make
informed decisions about their lifestyle. 


In this episode, you’ll hear from two of those people: Dr. Dean
Ornish, a well-known physician and researcher, and Tony’s
personal trainer Billy Beck, who works with him every day as he
travels the world, helping him maintain the energy he needs to
serve his audience at the highest level possible.


You’ll also hear from Tony, on the mindset you need to embrace in
order to do something that so many people struggle to do: lose
weight, and keep it off for good.