How To Forgive & Let Go of Your Past with Sage Robbins & Mary B

Ever felt deeply hurt by someone? In Part 1 of this heartfelt
series, Sage Robbins and her dear friend, podcast host turned
surrogate, Mary B., dive intimately into the essence of
forgiveness, exploring its profound impact on mental health and
personal well-being.


 Sage shares how forgiveness has unlocked her inner freedom
and helped her align with her true nature, while Mary offers a
fresh perspective on transforming even everyday frustrations into
opportunities for growth.


 Their conversation addresses modern phenomena like cancel
culture, encouraging listeners to look beyond actions and
recognize the inherent innocence in each person. As Tony Robbins
often teaches, forgiveness is about freeing oneself from the
chains of past hurts to step into a more beautiful state and
impactful destiny.


 Together, they shine a light on the award-winning Netflix
series "Baby Reindeer" as a powerful illustration of human
complexity and the transformative power of forgiveness. The
show’s depiction of trauma and redemption beautifully reinforces
the themes of this conversation, demonstrating how understanding
and compassion can emerge from even the most unexpected and
challenging circumstances.


 Throughout this episode, Sage and Mary invite listeners on
a reflective journey, offering practical advice and heartfelt
encouragement. They emphasize the vital role of compassion,
acceptance, and the ongoing journey of forgiving oneself, others,
and our loved ones.


 We hope you enjoy!


 EPISODE NOTES:


00:00:00 – Forgiveness = Let go, apologize, say sorry, atonement,
make amends


00:02:00 – “Forgiveness is the path to coming home”


00:05:40 – Traumas and tragedies


00:07:20 – Victim and villain


00:09:50 – To err is human


00:12:40 – The nuance of opening and closing 01:14:30 – Are you
“for giving?”


00:19:50 – Baby Reindeer and the human experience


 


Watch this episode on YouTube:
https://www.youtube.com/watch?v=mV6fQOleMtM&t=35s