Introducing: Well, Now

We all want wellness, but what does that mean exactly?  Is it
achieving diet and exercise goals, or finally reaching a place
where you’re happy with your body as it is? Is wellness the thing
that will keep you out of the doctor’s office, or give you
information you need to advocate for yourself when you get there?
No matter what you define as living a life of wellness, our expert
hosts want to help you get there. Every week, Dr. Kavita Patel and
Registered Dietitian Nutritionist Maya Feller talk with
professionals from all over the wellness industry and people just
like you who will share what they’ve learned on their way to
wellness. Follow Well, Now from Slate wherever you listen to
podcasts. Our first episode drops Wednesday, Jan. 10. Podcast
production by Vic Whitley-Berry with editorial oversight by Alicia
Montgomery. Send your comments and recommendations on what to cover
to wellnow@slate.com  Learn more about your ad choices. Visit
megaphone.fm/adchoices