Well, Now: Are Supplements Actually Worth It?

Go to the supplement aisle at the grocery store, and the options
are endless. Scroll through any Instagram or TikTok feed, and
you’re bound to see videos of people claiming their latest
supplement is life-changing.  Supplements can be used for
health and wellness, but it’s important to know the facts before
buying the next trendy capsule, pill, tincture, or gummy. On this
week’s episode of Well, Now Maya and Kavita give you helpful tools
to decide what supplements are worth the hype and which are just
out to get your money. If you liked this episode, check out – Gut
Check: How to Master Your Microbiome Well, Now is hosted by
registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.
Podcast production by Vic Whitley-Berry with editorial oversight by
Alicia Montgomery. Send your comments and recommendations on what
to cover to wellnow@slate.com Want to listen to Well, Now
uninterrupted? Subscribe to Slate Plus to immediately unlock
ad-free listening to Well, Now and all your other favorite Slate
podcasts.  Subscribe now on Apple Podcasts by clicking “Try
Free” at the top of our show page. Or, visit slate.com/wellplus to
get access wherever you listen. Learn more about your ad choices.
Visit megaphone.fm/adchoices