Mindset Coach, Speaker & Writer Africa Brooke: Self-Discovery In Sobriety

“The very last time that I drank was not because anything
spectacularly different happened. It was simply because I was
exhausted. I knew that if I didn’t stop, I would end up losing
everyone in my life. I also knew that I am destined for something
much bigger. I’ve always been an entrepreneur and had so many ideas
of things I want to do, but alcohol was a barrier to all of those
things. I knew that I had to choose.”  My guest this episode
is London-based Mindset Coach, Speaker and Writer, Africa
Brooke.  In late 2016, Africa decided to get sober after
nearly a decade of destructive drinking and many failed attempts of
moderation. At this point, she made a personal commitment to a
conscious journey of healing and self-discovery. This prompted her
to begin openly sharing her struggles and eventual success story –
on & offline – and over the course of 3 years, she’s inspired
and built an ever-growing global community of over 20,000+
people.    In shifting her mindset, she’s transformed her
own life, and is now on a mission to support other women to do the
same through telling her story and Mindset Coaching.   
Africa is also the Founder and Owner of The Cherry Revolution -- an
Award Nominated Non-profit organisation that aims to break societal
norms surrounding women, identity and sexuality by making shameless
pleasure a priority) & Discovery Dive (Holistic personal and
professional development company - where mindset meets strategy for
women entrepreneurs).   This conversation really was an
absolute joy. I really admire how open Africa is about her own
experiences and how she is using her story to help others. 
  We talked all about:   What it was like moving from
Zimbabwe aged 9 and how this impacted her self-identity Why she
decided to get sober and what this journey has looked like so far
How recovery has helped her reconnect with others, but also
herself  Her Mindset coaching and how she helps others 
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