Episode 032 - 7 Myth-Busters About Boundaries

Episode Notes

Summary: In this episode, Joseph talks about the 7 mythbusters
about boundaries. Boundaries are set for a reason, and setting
your boundaries as a person, should be on your terms. Having
boundaries should not be a problem, it’s simply setting limits
for yourself and for others in an appropriate and respectful way.
Listen as Joseph shares what these 7 myths are, and what truths
about boundaries you should know. Time Stamped Show Notes:
00:01 – Introduction to Mind Your Mind Podcast 00:22 – Today’s
episode is the 7 mythbusters about boundaries 00:54 – “You best
teach others about healthy boundaries by enforcing yours on
them.” – Bryant McGill 01:14 – Myth #1: Boundaries mean that
I’m selfish o 01:28 – This myth is what parents impose on
children o 01:47 – Parents SHOULD set healthy boundaries o 03:18
– “Boundaries do not mean you’re selfish if they’re executed
properly and appropriately” 03:30 – Myth #2: Boundaries mean
that I’m a rebel o 03:46 – Pushing boundaries doesn’t mean you’re
a rebel 04:15 – Myth #3: I will lose popularity o 04:43 –
Healthy boundaries mean not doing work or taking responsibility
that isn’t yours o 05:03 – Make sure to acknowledge other
persons’ feelings if appropriate o 05:14 – Relationships
sometimes push boundaries o 05:40 – Dealing with people with
mental or emotional issues can confuse us with boundaries 06:04
– Myth #4: Boundaries mean that I am angry o 06:28 – “Every
relationship has its expectations” 07:45 – Myth #5: Others will
hurt me with their boundaries 08:09 – Myth #6: I will hurt
others with my boundaries 08:27 – Myth #7: Boundaries are not
changeable o 08:38 – Boundaries can be changed and modified
09:26 – Let other people know boundaries by enforcing yours
10:06 – Please leave us a comment on Mind Your Mind and a review
on iTunes 3 Key Points:
Boundaries bring almost a negative sense to people but it
actually promotes otherwise. Setting up your boundaries don’t mean
you’re selfish or you’re angry it’s just putting the line in
between what’s okay and what’s not okay for you. Having healthy
boundaries is the way to teach other people to set theirs.