Group Therapy (17) Perfectionism & Procrastination

You will learn about several types of perfectionism, including
physical perfectionism, achievement perfectionism, perceived
perfectionism, emotional perfectionism, romantic perfectionism,
relationship perfectionism, and obsessive-compulsive illness.
 You will learn about the price you pay for being a
perfectionist—along with the hidden benefits of this mind-set..
You will learn about the differences between neurotic
perfectionism and the healthy pursuit of excellence. 4. You will
discover the illogical thinking patterns that cause
perfectionism.


Is procrastination ever a problem for you? Is there anything you
have been procrastinating about lately? Do you procrastinate
about doing the self-help assignments between sessions? Do you
put off dieting? Balancing your checkbook? Studying? Applying for
a new job?