Group Therapy (19) Procrastination from Self Esteem

The list of the advantages and disadvantages may make it clear
why you procrastinate. The problem is not really so mysterious.
Most people procrastinate because that is precisely what they
want to be doing. Procrastination is a choice you make, and you
make this choice knowingly and intentionally. But you may want to
keep your motives hidden, so you can act helpless, as if
procrastination were some type of illness or disability, like the
flu or a broken leg. It may feel more acceptable to say, “I want
to, but I just can’t seem to get around to it.” Remember that
we’re all free to choose if we will or won’t do something.
Sometimes making the conscious choice to procrastinate can be the
first step in conquering this habit!