Soul Detox 2025 - Understanding & Healing from Trauma Night 3

The Science of Trauma – Understanding how trauma affects the
brain and nervous system, including the fight, flight, freeze,
and fawn responses. I’m excited to introduce MindLift:
Understanding and Healing from Trauma, a comprehensive 30 day
educational online program along with its guide and workbook
designed to help you understand, process, and heal from past
trauma. Over 30 days, you’ll be guided through proven strategies,
personal reflections, and actionable exercises that will empower
you to reclaim your peace and live beyond the pain of your past.
#suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing
#traumahealingjourney #mindliftcoaching