Soul Detox 2025 - Understanding & Healing from Trauma Night 4

Recognizing Trauma in Your Life – How to identify trauma and its
subtle or obvious manifestations in your life.





I’m excited to introduce MindLift: Understanding and Healing from
Trauma, a comprehensive 30 day educational online program along
with its guide and workbook designed to help you understand,
process, and heal from past trauma.





Over 30 days, you’ll be guided through proven strategies,
personal reflections, and actionable exercises that will empower
you to reclaim your peace and live beyond the pain of your past.





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#traumahealingjourney #mindliftcoaching