Soul Detox 2025 - Understanding & Healing from Trauma Night 7

Trauma Triggers – Understanding emotional and physical
triggers, and how they bring past trauma into the present. I’m
excited to introduce MindLift: Understanding and Healing from
Trauma, a comprehensive 30 day educational online program along
with its guide and workbook designed to help you understand,
process, and heal from past trauma. Over 30 days, you’ll be
guided through proven strategies, personal reflections, and
actionable exercises that will empower you to reclaim your peace
and live beyond the pain of your past. #suzannemhoward #souldetox
#souldetox2025 #trauma #traumahealing #traumahealingjourney
#mindliftcoaching See less