Soul Detox 2025 - Understanding & Healing from Trauma Night 10

The Role of Shame in Trauma – How trauma and shame
are connected, and why it’s important to address shame in the
healing process. I’m excited to introduce MindLift: Understanding
and Healing from Trauma, a comprehensive 30 day educational
online program along with its guide and workbook designed to help
you understand, process, and heal from past trauma. Over 30 days,
you’ll be guided through proven strategies, personal reflections,
and actionable exercises that will empower you to reclaim your
peace and live beyond the pain of your past. #suzannemhoward
#souldetox #souldetox2025 #trauma #traumahealing
#traumahealingjourney #mindliftcoaching