Soul Detox 2025 - Understanding & Healing from Trauma Night 14

Reclaiming Your Story: Narrative Therapy – Using
storytelling and journaling to take back ownership of your trauma
story. I’m excited to introduce MindLift: Understanding and
Healing from Trauma, a comprehensive 30 day educational online
program along with its guide and workbook designed to help you
understand, process, and heal from past trauma. Over 30 days,
you’ll be guided through proven strategies, personal reflections,
and actionable exercises that will empower you to reclaim your
peace and live beyond the pain of your past. #suzannemhoward
#souldetox #souldetox2025 #trauma #traumahealing
#traumahealingjourney #mindliftcoaching