Soul Detox 2025 - Understanding & Healing from Trauma Night 19

The Role of Forgiveness in Trauma Recovery - Exploring
forgiveness for yourself and others, and it's role in the healing
journey. I’m excited to introduce MindLift: Understanding and
Healing from Trauma, a comprehensive 30 day educational online
program along with its guide and workbook designed to help you
understand, process, and heal from past trauma. Over 30 days,
you’ll be guided through proven strategies, personal reflections,
and actionable exercises that will empower you to reclaim your
peace and live beyond the pain of your past. #suzannemhoward
#souldetox #souldetox2025 #trauma #traumahealing
#traumahealingjourney #mindliftcoaching