Ep. 02 - Peace of Mind

Krishna Das explains that simple peace of mind is often underrated
in our culture, and that thinking about peace is not the same thing
as being peaceful. We seek enlightenment or bliss, not realizing
that a calm and present mind is equally profound. Peace of mind is
the middle ground from which we can choose what we want to hold in
our thoughts. We have to allow it to arise from within through
practice. How we live today is how we will live tomorrow, and our
practice gives us the strength to let go of what is no longer
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