Ep. 29 - Evolving Practice, Meditation, and Allowing Happiness

Responding to audience questions, KD dialogues on the subtle yet
deep nature of the real changes experienced through committed
practice. Consistently exercising our ‘letting go’ muscle allows us
to remain fully engaged with whatever is happening in the moment.
Coming to understand that our natural state is joyful, and not
dependent on particular circumstances, liberates the true self and
promotes an honest and open-hearted existence See Privacy Policy at
https://art19.com/privacy and California Privacy Notice at
https://art19.com/privacy#do-not-sell-my-info.