Ep. 30 - Will Power and Practice

KD raps about the importance of practice in cultivating the will
power necessary to work through our struggles. Each step that we
take in the right direction is an act of will that builds on
previous momentum. The ability to let go and come back to the
object of attention is the saving grace of any practice. Five
minutes a day can change your life, but you have to do it. See
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