Ep. 167 – Fruits of Practice

Exploring the many fruits of making time for spiritual practice,
Krishna Das shares the beauty of forgiving those who have hurt
us.


This week, Krishna Das responds to questions on:


The ways we nurture our wounds and carry our pain

Forgiving those who have hurt us

How hurt people hurt others out of their own pain

The power of loving-kindness mediation for forgiveness

Maturing and realizing that pain is just a part of life

Forgiveness and kindness as the fruit of spiritual practice

How the poison of attachment ruins love

The Hanuman Chalisa as an offering to Maharaj-ji

Chanting as a meditation practice

Finding the time for practice in our busy lives

Listening to our hearts and discovering what we really want
in life

Suspending disbelief and connecting to powers beyond
ourselves

Difficult familial relationships and doing the best we can



“As the fruit of our hearts is ripened and gets sweeter,
those pains are left behind. But, there’s no button you can push;
it’s the fruit of practice, that forgiveness, kindness, and
compassion open us up.” – Krishna Das


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