Ep. 168 – The Strength to Overcome

Krishna Das guides listeners to develop the strength to
overcome painful situations through regular practice and
surrendering to what is.


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This week on Pilgrim Heart, Krishna Das dives
into:


Chanting for a balance between light and dark

The inner strength to not identify with negative emotions

Working through fear surrounding death of a loved one

Krishna Das’ hot spring story

Being kind to ourselves and allowing situations to normalize
in due time

Finding out ‘what is’ instead of just ‘want we want to be’

Coming back to the chant to be in the present moment

The continuous process of letting go



For more on Krishna Das events, music, and other
offerings visit: KrishnaDas.com


“When somebody that we know and love is very ill and soon to
leave the body, it brings up a lot of stuff in us. If you’re not
doing regular practice, those moments are going to knock you out.
They’re going to roll over you like a steam roller. You’ve got to
be doing regular practice over time. That’s the only way to
develop the strength to deal with these situations.” – Krishna
Das





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