Episode 1: "If I'd Known I Was Gonna Live This Long..."

"If I'd Known I was Gonna Live This Long..." is the first in an
ongoing series with preventive medicine physician and author, Dr.
Roger Landry, MD, MPH and co-hosts Teresa Beshwate and Danielle
Palli. One doctor, one life coach and one spiritual guru sit around
the table for an informal discussion that centers around the idea
that "If I'd known I was gonna live this long, I would have taken
better care of myself." Stay tuned as they invite health experts
from varied fields to weigh in on what it takes to live well, age
well and enjoy the journey. In this episode, the team discusses
longevity in this new age.

Click to Listen to Episode #2 ("I Wanna Age Like Pond Scum"):
https://www.spreaker.com/user/masterpiece_living/healthspan_1


HELPFUL RESOURCES:
10 Essential Facts About Life Expectancy
https://www.everydayhealth.com/news/10-essential-facts-about-life-expectancy/


How Long Will I Live?
https://www.blueprintincome.com/tools/life-expectancy-calculator-how-long-will-i-live/