Episode 2: “I Wanna Age Like Pond Scum” (The Difference Between Lifespan and Healthspan)
In this episode, Dr. Roger and Friends discuss healthspan, the
effects of stress on telomeres and our aging process, and how
epigenetics (gene expression) can be dramatically affected by our
behaviors. The good news? Your genes are not your destiny!...
15 Minuten
Podcast
Podcaster
Welcome to The Bright Side of Longevity. Join Dr. Roger Landry and guests as they discuss the bright side of getting older through healthy longevity. Guided by the research, this lighthearted and educational discussion will leave you with practical...
Beschreibung
vor 5 Jahren
In this episode, Dr. Roger and Friends discuss healthspan, the
effects of stress on telomeres and our aging process, and how
epigenetics (gene expression) can be dramatically affected by our
behaviors. The good news? Your genes are not your destiny! It's all
about lifestyle.
Click here for episode #3 ("Where You Live Matters"):
https://www.spreaker.com/user/masterpiece_living/rev-environment
HELPFUL RESOURCE:
The Science of Cells That Never Get Old
https://www.ted.com/talks/elizabeth_blackburn_the_science_of_cells_that_never_get_old?language=en
effects of stress on telomeres and our aging process, and how
epigenetics (gene expression) can be dramatically affected by our
behaviors. The good news? Your genes are not your destiny! It's all
about lifestyle.
Click here for episode #3 ("Where You Live Matters"):
https://www.spreaker.com/user/masterpiece_living/rev-environment
HELPFUL RESOURCE:
The Science of Cells That Never Get Old
https://www.ted.com/talks/elizabeth_blackburn_the_science_of_cells_that_never_get_old?language=en
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