Episode 4: Kaizen (Small Steps to Durable Life Changes)
In this episode, Dr. Roger, Teresa and Danielle discuss how to make
durable life changes, while building competence and confidence,
through taking the Kaizen approach to change. Click here for
episode #5 ("Technology - Is It Helping or Hurthing...
14 Minuten
Podcast
Podcaster
Welcome to The Bright Side of Longevity. Join Dr. Roger Landry and guests as they discuss the bright side of getting older through healthy longevity. Guided by the research, this lighthearted and educational discussion will leave you with practical...
Beschreibung
vor 5 Jahren
In this episode, Dr. Roger, Teresa and Danielle discuss how to make
durable life changes, while building competence and confidence,
through taking the Kaizen approach to change.
Click here for episode #5 ("Technology - Is It Helping or Hurthing
Us?"):
https://www.spreaker.com/user/masterpiece_living/technology-bsol
durable life changes, while building competence and confidence,
through taking the Kaizen approach to change.
Click here for episode #5 ("Technology - Is It Helping or Hurthing
Us?"):
https://www.spreaker.com/user/masterpiece_living/technology-bsol
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