E14: Mindfulness at Home (in the Midst of Chaos)
Gerontologist and working mom, Cera Meintzer, shares how she and
her husband are juggling homeschooling three kids while working
full time in the midst of Covid-19. Cera offers practical tips for
ensuring everyone stays healthy, mindful, and flexible...
20 Minuten
Podcast
Podcaster
Welcome to The Bright Side of Longevity. Join Dr. Roger Landry and guests as they discuss the bright side of getting older through healthy longevity. Guided by the research, this lighthearted and educational discussion will leave you with practical...
Beschreibung
vor 5 Jahren
Gerontologist and working mom, Cera Meintzer, shares how she and
her husband are juggling homeschooling three kids while working
full time in the midst of Covid-19. Cera offers practical tips for
ensuring everyone stays healthy, mindful, and flexible through the
many changes we all are facing.
RESOURCE:
Moving through Emotions Meditation:
https://www.spreaker.com/e/8STPyTbnrUa
her husband are juggling homeschooling three kids while working
full time in the midst of Covid-19. Cera offers practical tips for
ensuring everyone stays healthy, mindful, and flexible through the
many changes we all are facing.
RESOURCE:
Moving through Emotions Meditation:
https://www.spreaker.com/e/8STPyTbnrUa
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