Episode 10: Great Expectations (How Our Outlook Shapes Our Future)

Episode 10: Great Expectations (How Our Outlook Shapes Our Future)

Optimistic people live 7 1/2 years longer than pessimistic people. In this episode, Dr. Roger, Teresa and Danielle discuss the benefits of positive thinking and living, and learning to adapt to life's curveballs in a healthful way. Click here for...
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Welcome to The Bright Side of Longevity. Join Dr. Roger Landry and guests as they discuss the bright side of getting older through healthy longevity. Guided by the research, this lighthearted and educational discussion will leave you with practical...

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vor 5 Jahren
Optimistic people live 7 1/2 years longer than pessimistic people.
In this episode, Dr. Roger, Teresa and Danielle discuss the
benefits of positive thinking and living, and learning to adapt to
life's curveballs in a healthful way.

Click here for episode #11 ("Longevity Wrap Up"):
https://www.spreaker.com/user/masterpiece_living/summary-bsol-longevity-series


HELPFUL RESOURCES:
Why Thinking Positive Thoughts Won't Get You What You Want
https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201502/why-thinking-positive-thoughts-wont-get-you-what-you


Counterclockwise: Mindful Health and the Power of Possibility
https://www.amazon.com/dp/B0028M9EZK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1


Self-Fulfilling Prophesy: How Perceptions of Aging Affect Our Later
Years
https://www.matherinstitute.com/senior-living-professionals/free-industry-information/self-fulfilling-prophecy/

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