E66: Mindset: The Building Blocks of Self-Regard and Self-Efficacy

E66: Mindset: The Building Blocks of Self-Regard and Self-Efficacy

In this Bright Side episode, Dr. Roger, Teresa, and Danielle discuss self-coaching tools for cultivating positive self-regard (the ability to see yourself clearly, "warts and all," and still like yourself) and self-efficacy (belief in yourself and...
23 Minuten
Podcast
Podcaster
Welcome to The Bright Side of Longevity. Join Dr. Roger Landry and guests as they discuss the bright side of getting older through healthy longevity. Guided by the research, this lighthearted and educational discussion will leave you with practical...

Beschreibung

vor 4 Jahren
In this Bright Side episode, Dr. Roger, Teresa, and Danielle
discuss self-coaching tools for cultivating positive self-regard
(the ability to see yourself clearly, "warts and all," and still
like yourself) and self-efficacy (belief in yourself and your
abilities to accomplish your goals). Learn how mindset is the first
step in how you define yourself and your world, and how to get rid
of limiting beliefs that hold you back.

Questions? Email Danielle@mymasterpieceliving.com

Resource:
VIA Institute: https://www.viacharacter.org

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