E87: Finding Your Tribe: How Social Connection is the Key to Healthy Longevity

Today, The Bright Side of Longevity welcomes Dr. Marci Leveridge
PhD. Dr. Leveridge has more than 25 years of experience as a
psychologist, therapist and coach specializing in relationship,
professional development and practical health coaching, including
weight loss support and helping clients navigate through
challenging life transitions.

Today’s topic is Finding Your Tribe: How Social Connection is the
Key to Healthy Longevity. Learn the varied ways we are connected,
how to build stronger social networks, and discover what the latest
research has to say about social connection and healthy
longevity.

RESOURCES:
Learn more about Dr. Marci Leveridge's work here:
https://marcileveridgephd.com/
Take the Udemy Course from Dr. Leveridge and Danielle Palli:
Overcoming Stress, Building Personal Power & Finding Joy