How To BOOST Your Immune System Naturally And Easily

Your immune system is a very powerful defence against VIRUSES,
DISEASES and other nasty things. Most of us don't do anything to
strengthen or boost it though. Why not? Because you don't know
how, and you don't know that it's important. In this video I
share some easy ways you can MASSIVELY strengthen your immune
system fairly naturally, and without spending any money.
  


The immune system is your body’s defense against infections, and
is made up of white blood cells, antibodies, and other organs and
lymph nodes.  When your body senses a foreign substance, an
antigen, the immune systems works to recognize what type of
antigen it is and how to get rid of it. Antibodies are then made
that lock onto the specific antigens.  


These antibodies also stay present in your body, so if your
immune system encounters the same antigen again, the antibodies
are ready to get rid of it.  This is why someone who gets
sick with chickenpox is likely to not get sick from it again.
 


FULL BLOG POST -
https://www.transcendyourlimits.com/boost-immune-system/