Ep. 6 - Mindfulness in Tennis

Ep. 6 - Mindfulness in Tennis

40 Minuten

Beschreibung

vor 4 Jahren

USPTA Elite Professional Chris Nordenson joins the show to talk
all about the oft-neglected tennis skill mindfulness.


Listen and learn about when and how to use breathing techniques,
visualization, and more to take your game to another level,
especially in pressure situations.


Rather watch on YouTube? https://youtu.be/sppoumkdvjI

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